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Christmas in 2020 is going to look a lot different than any Christmas we’ve seen before; from where we do our shopping to how we celebrate, there’s a lot of change coming. Things are moving online as we adapt to a new normal. Let’s use this opportunity to have a green Christmas! I’ve put togetherContinue reading “Eco-Friendly Christmas Gift Guide for 2020”
One topic that comes up often in conversations of sustainability and wellness is minimalism. Not minimalism as the art or interior design style, but minimalism applied as a lifestyle. What does that look like and how does it apply to topics such as sustainability and wellness? Minimalism as a lifestyle means different things to differentContinue reading “What is Minimalism? Start with 4 Tips.”
Social wellness is one dimension of our overall wellness; it’s domain is our relationships with other people. From a quick glance, social wellness seems to be influenced by the outside world — the people we work, live, and interact with — but, in fact, good or bad social wellness comes from within us. With thisContinue reading “3 Steps for Improving Your Social Wellness”